A 90 minute sequence will combine powerful active Yang Yoga finding strength & flexibility, with a slower passive relaxing Yin practice.
Your Yin Yang Yoga Teachers Cory and Casey Sampson
Join us for an amazing Yin Yang Yoga event at Buffalo RiverWorks! Get ready to find your balance and harmony with the perfect combination of Yin and Yang yoga styles. Cory and Casey Sampson, experienced instructors, will guide you through a session that will leave you feeling rejuvenated and centered.
Cory and Casey Sampson, Sampson Squared Enterprises LLC, are yoga instructors teaching all around Western New York at places like HEAL Bflo, the University at Buffalo, and Power Yoga Buffalo. Their mission is helping others realize their potential and they consider yoga more lifestyle than workout regimen. This 90 minute sequence will combine a powerful active Yang Yoga practice with a slower passive Yin Yoga practice. Find strength and flexibility, followed by a relaxing Yin practice that will get deep into your connective tissue and joints.
Buffalo RiverWorks opens at 11am where you can order food and drink – stay for the games!! Ticket price includes Swag Bag.